Cassandra De Souza

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  "age": 48,
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  "charity": "Sense",
  "compiled_at": "2025-12-19T10:40:07.515767",
  "compiler_version": "3.0",
  "contact_number": "2409383711",
  "email": "cassiemyra@gmail.com",
  "event_category": "marathon",
  "event_file_name": "sydney_marathon",
  "event_folder_name": "sydney_marathon",
  "event_name_clean": "Sydney Marathon",
  "event_name_raw": "Sydney marathon in August 2026",
  "event_type": "running",
  "first_name": "Cassandra",
  "goal_realistic": false,
  "goal_time": 270,
  "goal_time_raw": "I would like to finish under 4:30:00",
  "has_issues": false,
  "holidays": "Registered for multiple shorter races prior to Sydney marathon in August 2026. I am currently using Runna app to prepare for the Charleston Half in January with anticipated finish time of just under 3 hours. Charleston Half Jan 2026 Love Run Philly Half March 2026 Cherry Blossom 10-miler April 2026 Delaware Running Fest Half April 2026 London Marathon (not confirmed) April 2026 Frederick Half May 2026 Baltimore 10-miler June 2026 Missoula Half June 2026",
  "injuries": "No current or recent injuries. Regaining fitness post long COVID diagnosis and perimenopause challenges",
  "last_name": "De Souza",
  "manual_race_date": "2026-08-30",
  "medical_conditions": "No",
  "medications": "Omlosartan, Tirosint, Estrogen, Progresterone, vitamins",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "24:25",
  "pb_5k_clean": "24:25",
  "pb_5k_raw": "5k: 24:25 set in 2018",
  "pb_half": "2:00:13",
  "pb_half_clean": "2:00:13",
  "pb_half_raw": "Half Marathon: 2:00:13 set in 2018",
  "pb_marathon": "4:32:37",
  "pb_marathon_clean": "4:32:37",
  "pb_marathon_raw": "Marathon: 4:32:37 set in 2019",
  "processed_at": "2025-12-17T21:30:05.485Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-08-30",
    "race_name": "Sydney Marathon",
    "race_type": null,
    "race_year": 2026
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  "running_experience": "3 years+",
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  "slack_channel_id": "C094CARJPDH",
  "slack_last_updated": "2025-12-19T10:40:08.729920",
  "slack_message_ts": "1766140808.645269",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Running group on Tuesday and Thursday mornings"
}