📋 Plan Editor - Harry Lightfoot
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
Rugby 3 times a week
Holidays
Skiing 4th-11th Jan
Recent Training
Monday: Gym, Tuesday: Gym + Rugby, Wednesday: Gym, Thursday: Gym + Rugby, Friday: Rest, Saturday: Rugby, Sunday: Rest
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
You have run some good times over 5k and 10k which suggests some running ability there, the challenge is going to be how we manage to get you marathon ready and also fit in the Rugby you are doing. They are very different sports and have competing fitness needs. I have had a go at the plan as best I can, suggesting when I think it’ll be time to cut back on it so you can run a good marathon. That said, let me know your feedback and we can go from there.
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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