๐Ÿ“‹ Plan Editor - Mac Wormwell

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 1h45 Race: Great North Run Date: 13 September 2026 Weeks to go: 24 Status: Assigned
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Template: 1h45
Weeks to Export: Calculating...
Race Date: 13 September 2026

๐Ÿ“Š Training Background

Weekly Commitments
Football on Tuesday evenings. Take part in Newcastle uni run club which run weekly runs on Mondays and Thursdays (sometimes longer runs on the weekend) They usually run pace groups (6:30 to 4:30) so I could put these into my training plan.
Holidays
Nothing planned
Recent Training
Running weekly (1 or 2 times) since September, mostly focused on achieving distance PBs or time PBs. Was able to achieve a sub 50 10K but it didn't track!

๐Ÿ“ Pre-Plan Note

I have built this plan with you doing Football and the 2 run club sessions. once they stop I can adjust the plans around your own running.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

I have built this plan with you doing Football and the 2 run club sessions. once they stop I can adjust the plans around your own running.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now