Cheryl Gair
Runner ID: 1358 | Created: 2025-11-26 21:15:07
šÆ Assigned
š¤ Personal Information
First Name
Cheryl
Last Name
Gair
Email Address
cherylgair@yahoo.co.uk
Phone Number
07969533317
Age
44
Charity Partner
Mind
šāāļø Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5 hours 15 minutes
Goal Time (Minutes)
315 minutes
Running Experience
5 years or more
š Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
32:00
Raw: 32 minutes
10K PB
1:05:00
Raw: 1 hour 5 minutes
Half Marathon PB
2:35:00
Raw: 2 hours 35 minutes
Marathon PB
N/A (no clean version)
š„¼ Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
No
š Training Background
Weekly Commitments
I work 7:30-15:30 Monday to Friday, and I fit in 3-4 gym classes per week, as well as 2 runs, which Iām looking to increase
Holidays
Considering Barcelona Marathon March 2025, Newcastle Town Moor Marathon 28 December 2025, Gateshead Trail Run 13 December 2025
Recent Training
2 runs per week, have you done any treks before: , Any races or holidays to take into account for with the plan:
ā” Quick Actions
Assigned Plan: 5h
Assigned: 2025-11-27 17:06:05
Assigned: 2025-11-27 17:06:05
š§ Send Clarification Email
Need more information from the runner? Send a clarification email:
š Tracking Sheet
š¬ Campaign Emails
Enrolled in Campaign
š§ Email Status
Pre Plan
Main Plan
š Pre Plan Notes
Click to add pre-plan notes...
Saved!
š Main Plan Notes
Click to add main plan notes...
Saved!
šļø Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
āļø Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
š§ Debug Information
View Raw Data
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"charity": "Mind",
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"injuries": "None",
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"medications": "No",
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"pb_5k": "32:00",
"pb_5k_clean": "32:00",
"pb_5k_raw": "32 minutes",
"pb_half": "2:35:00",
"pb_half_clean": "2:35:00",
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"pb_marathon": "N/A",
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}