James Bowen

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  "age": 51,
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  "charity": "Mind",
  "compiled_at": "2025-11-25T18:55:36.393245",
  "compiler_version": "3.0",
  "contact_number": "07399662770",
  "email": "james.bowen@talk21.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "James",
  "goal_realistic": true,
  "goal_time": 270,
  "goal_time_raw": "4.30",
  "has_issues": false,
  "holidays": "Skiing trip for 1 week from 13-20 December",
  "injuries": "None",
  "last_name": "Bowen",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "55:34",
  "pb_10k_clean": "55:34",
  "pb_10k_raw": "55:34 August 2019",
  "pb_5k": "26:54",
  "pb_5k_clean": "26:54",
  "pb_5k_raw": "26:54 July 2019",
  "pb_half": "2:05:00",
  "pb_half_clean": "2:05:00",
  "pb_half_raw": "2:05 March 2020",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-11-25T18:55:36.368Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "I had a break from running for the last 4 years. I returned with couch to 5k over 6 week. Then 5k to 10k with using Chat GPT over the next 6 weeks. Last week I ran a 27m 5k during a 3 x 8 min threshold session and a 65min 10k.",
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  "running_experience": "I had a break from running for the last 4 years. I returned with couch to 5k over 6 week. Then 5k to 10k with using Chat GPT over the next 6 weeks. Last week I ran a 27m 5k during a 3 x 8 min threshold session and a 65min 10k.",
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  "slack_last_updated": "2025-11-25T18:55:37.198775",
  "slack_message_ts": "1764096937.116729",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No, I will focus on the marathon"
}