๐Ÿ“‹ Plan Editor - Amy Perring

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h Race: Paris Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
โ† Back to Runner
Template: 4h
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Time commitment: Mondays, Thursdays, Fridays, Saturdays & Sundays; Other commitments: Boxing once a week and swimming; Rest Days: Wednesday, Sunday; Long Run: Saturday; Biggest Challenge: Staying motivated to run during the working week / Morning running
Holidays
None
Recent Training
Not being very consistent with running recently, but maintained a good level of fitness to comfortably be able to run for an hour. I try to do 2-3 strength sessions a week, 1-2 runs and boxing once a week, I also try and swim or reformer pilates once a week.

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Swimming or boxing can either replace the conditioning or cross training in the plan.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now