Amy Perring
Runner ID: 1351 | Created: 2025-11-25 10:29:41
🎯 Assigned
👤 Personal Information
First Name
Amy
Last Name
Perring
Email Address
perringamy@gmail.com
Phone Number
Not provided
Age
30
Charity Partner
Full Potential
🏃♀️ Event Details
Event Name (Original)
Paris Marathon
Event Name (Clean)
Paris Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
sub 4
Goal Time (Minutes)
240 minutes
Running Experience
10+ years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
23:00
Raw: 23 minutes, November 2025
10K PB
00:49:00
Raw: 49 minutes, February 2025
Half Marathon PB
1:55:00
Raw: 1 hour 55 minutes, February 2025
Marathon PB
4:10:00
Raw: 4 hours 10 minutes, April 2025
🥼 Medical & Health Information
Medical Conditions
None
Injuries
None
Medications
Sertraline 50mg
📊 Training Background
Weekly Commitments
Time commitment: Mondays, Thursdays, Fridays, Saturdays & Sundays; Other commitments: Boxing once a week and swimming; Rest Days: Wednesday, Sunday; Long Run: Saturday; Biggest Challenge: Staying motivated to run during the working week / Morning running
Holidays
None
Recent Training
Not being very consistent with running recently, but maintained a good level of fitness to comfortably be able to run for an hour. I try to do 2-3 strength sessions a week, 1-2 runs and boxing once a week, I also try and swim or reformer pilates once a week.
⚡ Quick Actions
Assigned Plan: 4h
Assigned: 2025-11-25 11:35:16
Assigned: 2025-11-25 11:35:16
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
fp-general
🔧 Debug Information
View Raw Data
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"charity": "Full Potential",
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"holidays": "None",
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"last_name": "Perring",
"medical_conditions": "None",
"medications": "Sertraline 50mg",
"pb_10k": "00:49:00",
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"pb_5k": "23:00",
"pb_5k_clean": "23:00",
"pb_5k_raw": "23 minutes, November 2025",
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"pb_half_clean": "1:55:00",
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}