📋 Plan Editor - Sophia Downs
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 60 mins
Race: Brighton 10k
Date: 12 April 2026
Weeks to go: 18
Status: Assigned
Template: 60 mins
Weeks to Export: Calculating...
Race Date: 12 April 2026
📊 Training Background
Weekly Commitments
Home workouts once or twice a week.
Holidays
none
Recent Training
Had a break for a few months and now building myself up again. Only can run to 3 k now.
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|