📋 Plan Editor - Adi Karamehmedovic
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 1h45
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 1h45
Weeks to Export: Calculating...
Race Date: 04 October 2026
📊 Training Background
Weekly Commitments
Gym sessions 4x a week. Splits of push on Mondays and Thursdays, pull+legs on Tuesdays and Fridays.
Holidays
Nothing but I will surely have them
Recent Training
I am doing a 4 to 5 runs a week trying to build up endurance. I've come up to 6.5 km easy pace (cca 5:40-6:00) on Monday and 5km easy Thursday, a 12km on Wednesday somewhat faster (at around 5:15-5:30 and I try to do last few km at 5:00 cca), on Thursdays I add some intervals (cca 200m at around 3:15-3:30 pace) and my long runs on Saturdays (cca 5:50-6:00 pace) are at around 20km now. I try to add one 6-7km recovery on Sundays but most Sundays I have to rest but I will eventually put it in.
📝 Pre-Plan Note
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
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🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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