📋 Plan Editor - Katie Rowlands
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 70 mins
Race: Brighton 10k
Date: 12 April 2026
Weeks to go: 2
Status: Assigned
Template: 70 mins
Weeks to Export: Calculating...
Race Date: 12 April 2026
📊 Training Background
Weekly Commitments
I don't have any weekly training commitments, however I get home from college at 17:00 on mondays a tuesdays, so i have less time to train. I like to go to the gym on a wednesday evening.
Holidays
I'm away mid February, but I will be able to train on these days.
Recent Training
I've been doing weekly / fortnightly runs (around 2-4k). Only recently I pushed to do 5k and did it in 40mins. I've done a mix of outside runs and runs on a treadmill. I prefer running on a treadmill, but want to get better at running outside ready for the event. I'm very new to running and basically just run once a week.
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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