📋 Plan Editor - Helen Ashcroft
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h15
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h15
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
I’d like to keep up the weight sessions. I try to do 1 full body strength class, 1 lower body strength and 1 upper body strength class a week. These can vary between 40 minute and 25 minute sessions.
Holidays
Potentially ten days away end of March. Open to some running but not too much!
Recent Training
Over the past 6/8 weeks: 3 weight training sessions a week (using Fiit app), 2 runs per week (building up to 5 miles last week), 10k steps per day, 2 weeks of mountain hiking on holiday
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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