📋 Plan Editor - Kevin Murphy
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 5h RW
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 5h RW
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
5k a week, except for the last 2 weeks of 15k runs. Little bit of swimming and a little cycling
Holidays
1 week skiing over the Xmas week so will be hard to train. But if I have to I’ll make it happen.
Recent Training
I’m a coach so train lads for an hour on Wednesdays and play matches Sunday morning. Ideally avoid Wednesdays and I’ll find time on Sundays.
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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