Kevin Murphy

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  "age": 54,
  "available_plans": [
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    {
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    },
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    {
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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
      },
      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
        "value": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
      }
    },
    "todoist_project_id": "2356420808",
    "tracking_sheet_id": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
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  "compiled_at": "2025-09-27T18:41:15.271442",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/158851aa8b19f681",
    "group_name": "NSPCC London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07823 350 928",
  "email": "kcmurphy71@gmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Kevin",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon"
  },
  "folder_paths_pretraining": {
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]/Pre_Training",
    "template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
  },
  "goal_realistic": false,
  "goal_time": "300",
  "goal_time_raw": "Hoping to train hard and get sub 5 but not sure if that\u2019s realistic. I would like to run the whole thing without walking at the end or feeling like I\u2019m dying. It\u2019s tough when your doing \u003e95% of your run in zones 4 \u0026 5",
  "has_issues": false,
  "holidays": "1 week skiing over the Xmas week so will be hard to train. But if I have to I\u2019ll make it happen.",
  "injuries": "",
  "last_name": "Murphy",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1:09:00",
  "pb_10k_clean": "1:09:00",
  "pb_10k_raw": "69 mins on 27/5/24",
  "pb_5k": "30:38",
  "pb_5k_clean": "30:38",
  "pb_5k_raw": "30 mins 38 secs on 28/7/25",
  "pb_half": "2:33:00",
  "pb_half_clean": "2:33:00",
  "pb_half_raw": "2hrs 33mins on 6/10/24",
  "pb_marathon": "6:04:00",
  "pb_marathon_clean": "6:04:00",
  "pb_marathon_raw": "6hrs 4mins on 6/4/25",
  "processed_at": "2025-09-27T17:41:15.242Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "I\u2019m a coach so train lads for an hour on Wednesdays and play matches Sunday morning. Ideally avoid Wednesdays and I\u2019ll find time on Sundays.",
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    "plan_name": "3h",
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    "template_filename": "3h"
  },
  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C094G821HDG",
    "channel_name": "nspcc-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "slack_channel_id": "C094G821HDG",
  "slack_last_updated": "2025-09-27T18:41:16.326491",
  "slack_message_ts": "1758994876.297059",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "5k a week, except for the last 2 weeks of 15k runs. Little bit of swimming and a little cycling"
}