Paul Nice

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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "RNIB",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "RNIB Pink for key sessions",
        "value": "#E40071"
      },
      "todoist_project_id": {
        "description": "RNIB Project",
        "value": "2355913101"
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      "tracking_sheet_id": {
        "description": "RNIB Tracker",
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  "compiler_version": "2.0",
  "contact_groups": {
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    "group_id": "contactGroups/3b2fcc9f8a491cc6",
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  "contact_number": "07806093361",
  "email": "paulbigsnice@gmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Paul",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
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  "folder_paths_pretraining": {
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  "goal_realistic": false,
  "goal_time": 210,
  "goal_time_raw": "Between 3:30 and 4 hours",
  "has_issues": false,
  "holidays": "Hillwalking in Scotland last week in October. No other plans.",
  "injuries": "Achilles Tendinitis, Plantar Fascitis",
  "last_name": "Nice",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "0:38:30",
  "pb_10k_clean": "0:38:30",
  "pb_10k_raw": "38:30 in 1985",
  "pb_5k": "17:25",
  "pb_5k_clean": "17:25",
  "pb_5k_raw": "17:25 in 1984.",
  "pb_half": "1:19:00",
  "pb_half_clean": "1:19:00",
  "pb_half_raw": "1 hrs, 19 minutes in 1984.",
  "pb_marathon": "3:26:00",
  "pb_marathon_clean": "3:26:00",
  "pb_marathon_raw": "3 hrs, 26 minutes in 2016",
  "processed_at": "2025-09-24T15:15:47.233Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "I cross regularly for aerobic fitness away from running.",
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  "running_experience": "5 years or more",
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    "channel_name": "rnib-london-marathon",
    "match_reason": "event_pattern: london_marathon"
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  "slack_last_updated": "2025-09-25T18:10:47.399771",
  "slack_message_ts": "1758820247.340499",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I coach football on a Monday evening, I usually play whilst there. I hope to row on my Concept 2 machine at least two or three times p.w. whilst training for the marathon. I usually follow the 3 plus 2 running model."
}