๐Ÿ“‹ Plan Editor - Cynthia Marshall

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 5h
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Just currently marathon training 4 running days per week.
Holidays
Iโ€™m currently training and planning to run the New York City Marathon November 2nd. Need guidance on how to effectively recover and safely transition into the London Marathon training cycle.
Recent Training
none

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now