Cynthia Marshall

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  "goal_time": 315,
  "goal_time_raw": "5:15:00",
  "has_issues": false,
  "holidays": "I\u2019m currently training and planning to run the New York City Marathon November 2nd. Need guidance on how to effectively recover and safely transition into the London Marathon training cycle.",
  "injuries": "N/A",
  "last_name": "Marshall",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1:09",
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    "location": null,
    "race_date": "2026-04-26",
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Just currently marathon training 4 running days per week."
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