๐Ÿ“‹ Plan Editor - Lucy Scoot-Williams

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h30 RW Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
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Template: 5h30 RW
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Monday: 30 min to 1 hour dog walk, Tuesday: 5km done today (run/walk) 55 mins, Wednesday: 30 min to 1 hour dog walk, Thursday: 30 min to 1 hour dog walk, Friday: 30 min to 1 hour dog walk, Saturday: 30 min to 1 hour dog walk, Sunday: 30 min to 1 hour dog walk
Holidays
14th to 16th Oct - away in Frankfurt for work, 1st - 7th Nov - away at Disneyland Paris with family (I should still be able to run and will definitely be walking LOTS)
Recent Training
I have a nearly 3 year old daughter and work full time. Mornings generally work best for me. After a super busy period I am hoping to dedicate at least 3 days a week to running.

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now