Lucy Scoot-Williams

lucyscoot@hotmail.com
RNIB
🏃‍♀️ London Marathon

Runner ID: 1027 | Created: 2025-09-16 13:52:17

🎯 Assigned
📝 Edit Plan: 5h30 RW ← Back to Dashboard

👤 Personal Information

First Name
Lucy
Last Name
Scoot-Williams
Email Address
lucyscoot@hotmail.com
Phone Number
07771562623
Age
36
Charity Partner
RNIB

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
6 hours or less
Goal Time (Minutes)
360 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
30:00
Raw: current is approx 50 mins but previously hit 30 mins
10K PB
1:14:00
Raw: 74 mins
Half Marathon PB
2:48:00
Raw: 2 hours 48 mins
Marathon PB
6:10:00
Raw: 6 hours 10 mins

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
Fluoxetine

📊 Training Background

Weekly Commitments
Monday: 30 min to 1 hour dog walk, Tuesday: 5km done today (run/walk) 55 mins, Wednesday: 30 min to 1 hour dog walk, Thursday: 30 min to 1 hour dog walk, Friday: 30 min to 1 hour dog walk, Saturday: 30 min to 1 hour dog walk, Sunday: 30 min to 1 hour dog walk
Holidays
14th to 16th Oct - away in Frankfurt for work, 1st - 7th Nov - away at Disneyland Paris with family (I should still be able to run and will definitely be walking LOTS)
Recent Training
I have a nearly 3 year old daughter and work full time. Mornings generally work best for me. After a super busy period I am hoping to dedicate at least 3 days a week to running.

⚡ Quick Actions

Assigned Plan: 5h30 RW
Assigned: 2025-09-17 08:18:06

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
rnib-london-marathon

🔧 Debug Information

View Raw Data
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