📋 Plan Editor - Lisa Ford

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 3h45 Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
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Template: 3h45
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
Running is the main exercise I do, and then I fit in kettlebell workouts at home. I work full time, but thankfully have a fair bit of flexibility over my diary so I can fit in lunch time runs, but weekends are reserved for longer runs. I meet a friend every Tuesday for “10k Tuesday” in the evenings, but she’s rally supportive and would do longer/shorter if required for my training. I am a mum to three children, so life is busy, but they are all rooting for me to succeed!
Holidays
work trips, holidays
Recent Training
On average I run 4 times a week between 30-40k per week.

📝 Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

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🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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