Jake Curtis

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  "age": 23,
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  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "Mind Blue for key sessions",
        "value": "#0900CB"
      },
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
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  "compiled_at": "2025-09-15T12:37:12.697241",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/39c215c8d5bc6da",
    "group_name": "Mind London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07950254849",
  "email": "jakedcurtis1@icloud.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Jake",
  "folder_paths": {
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  "folder_paths_pretraining": {
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    "template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
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  "goal_realistic": "true",
  "goal_time": "240",
  "goal_time_raw": "No idea, never completed this distance (longest is half marathon). My 1:33 at Plymouth was a 100% effort run with nothing left. So anything around 4 hours I think is realistic but overall unsure.",
  "has_issues": false,
  "holidays": "races or holidays: , work trips, holidays: ",
  "injuries": "",
  "last_name": "Curtis",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "42:52",
  "pb_10k_clean": "42:52",
  "pb_10k_raw": "42:52 (11/05/25)",
  "pb_5k": "19:40",
  "pb_5k_clean": "19:40",
  "pb_5k_raw": "19:40 (5 weeks ago)",
  "pb_half": "1:33:34",
  "pb_half_clean": "1:33:34",
  "pb_half_raw": "1:33:34 (Plymouth Half 2025)",
  "pb_marathon": "1st time",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "1st time",
  "processed_at": "2025-09-15T11:37:12.681Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "training done last 6: , training last 6to8: ",
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  "running_experience": "Long running: 5 years or more, consistent training (Hybrid/Hyrox/Football). Shorter runs 5-10ks once/twice a week. Training last 6 to 8 weeks: null",
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    "channel_id": "C093KKWL54M",
    "channel_name": "mind-london",
    "match_reason": "event_pattern: london_marathon"
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  "slack_channel_id": "C093KKWL54M",
  "slack_last_updated": "2025-09-15T12:37:13.433581",
  "slack_message_ts": "1757936233.367189",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Frist: Jake, week training: I have football most Tuesdays and Saturdays, I also have a Hyrox London on the 7th December that I am going to be training for but I believe this will actually help with my training up until Christmas. After Christmas I will be solely focusing on the run."
}