📋 Plan Editor - Nathan Williams

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 1h45 Race: London Landmarks Half Marathon Date: 12 April 2026 Weeks to go: 18 Status: Assigned
← Back to Runner
Template: 1h45
Weeks to Export: Calculating...
Race Date: 12 April 2026

📊 Training Background

Weekly Commitments
Monday - lower body strength Tuesday - zone 2 treadmill run Thursday - interva treadmill run Friday - upper body strength Sunday - long run or Hyrox workout
Holidays
work trips, holidays
Recent Training
Mixture of 5/8/10km runs. Interval training. Compromised running. Hyrox simulations. Upper and lower body strength training

📝 Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

Click to add main plan notes...
Saved!

🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
📋 Copy Cell
📄 Paste Cell
📊 Copy Week
📈 Paste Week
Mark as Key
🗑️ Clear Cell
Insert Week Above
Add Week Below
✅ All changes saved
Last saved: Just now