Mita Shaha

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  "age": 46,
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      "plan_name": "GMR",
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  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
      },
      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
        "value": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
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  "compiled_at": "2025-09-13T18:54:19.350290",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/158851aa8b19f681",
    "group_name": "NSPCC London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07816648832",
  "email": "mitashah13@hotmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Mita",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
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  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
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  "goal_realistic": "true",
  "goal_time": "300",
  "goal_time_raw": "Under 5 hours",
  "has_issues": false,
  "holidays": "Italy 24th-27th October, India 26th Dec-5th Jan and maybe a week of skiing in Feb 26",
  "injuries": "I fell on my left hand side 6 weeks ago and hurt my lower back on that side - ive since stopped running and it looks like its healed now so I can start again. Im also seeing a physio in the coming weeks",
  "last_name": "Shaha",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1:57:00",
  "pb_10k_clean": "1:57:00",
  "pb_10k_raw": "57mins - 2 years ago",
  "pb_5k": "30:00",
  "pb_5k_clean": "30:00",
  "pb_5k_raw": "30 mins - 4 years ago",
  "pb_half": "2:07:00",
  "pb_half_clean": "2:07:00",
  "pb_half_raw": "2 hours 7mins - April 24",
  "pb_marathon": "Not run a marathon before",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "Not run a marathon before",
  "processed_at": "2025-09-13T17:54:19.315Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "Apart from the last 4 weeks where Ive been letting my back injury heal, I run 20km every week. Normally in 2 runs",
  "recommended_plan": {
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  "running_experience": "Long running: 5 years or more",
  "slack_channel": {
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    "channel_name": "nspcc-london",
    "match_reason": "event_pattern: london_marathon"
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  "slack_channel_id": "C094G821HDG",
  "slack_last_updated": "2025-09-13T18:54:19.640591",
  "slack_message_ts": "1757786059.626359",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Nothing else"
}