Phil Harrison
Runner ID: 981 | Created: 2025-09-13 07:33:28
π― Assigned
π€ Personal Information
First Name
Phil
Last Name
Harrison
Email Address
raggyphil@hotmail.com
Phone Number
07967438859
Age
68
Charity Partner
RNIB
πββοΈ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5 hours 55 minutes
Goal Time (Minutes)
355 minutes
Running Experience
5 years or more
π Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
23:15
Raw: 23:15 before sight loss2017. 24:57 with guide 2024
10K PB
53:25
Raw: 53:25 2022 with guide
Half Marathon PB
2:13:04
Raw: 02:13:04 2022 with guide
Marathon PB
Havenβt run one yet (no clean version)
π₯Ό Medical & Health Information
Medical Conditions
Dupuytrenβs contracture
Injuries
Dupuytrenβs contracture : surgery 29/08/25. post op appointment with hand therapist due on 17/09/25. Should get all clear to resume normal activities
Medications
Atorvastatin 20mg daily, Simbrinza eye drops twice a day, Latanoprost eye drops one every night
π Training Background
Weekly Commitments
Yoga Tuesday evenings and Thursday mornings, Pilates Wednesday mornings
Holidays
Going to Greece 18th -26th September, Going to Morocco 5th -16th November, Going to the Netherlands 11th -18th March
Recent Training
Nothing since surgery on 29th August
β‘ Quick Actions
Assigned Plan: 4h30
Assigned: 2025-09-15 06:37:32
Assigned: 2025-09-15 06:37:32
π§ Send Clarification Email
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π Tracking Sheet
π¬ Campaign Emails
Enrolled in Campaign
π§ Email Status
Pre Plan
Main Plan
π Pre Plan Notes
Click to add pre-plan notes...
Saved!
π Main Plan Notes
Click to add main plan notes...
Saved!
ποΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
βοΈ Compilation Results
Available Plans
19 plans found
Slack Channel
rnib-london-marathon
π§ Debug Information
View Raw Data
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"last_name": "Harrison",
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"medications": "Atorvastatin 20mg daily, Simbrinza eye drops twice a day, Latanoprost eye drops one every night",
"pb_10k": "53:25",
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"pb_marathon": "Haven\u2019t run one yet",
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}