📋 Plan Editor - Susan Angus-Mellor
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h45 RW
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h45 RW
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
Monday: 30 mins Hyrox class and 15 mins stretch class, Tuesday: 45 minute Zumba class, Wednesday: 45 minut interval run and 30 minute weights, Thursday: Recovery Day, Friday: 45 minute run and 30 mins weights/stretch, Saturday: Recovery Day, Sunday: Easy long run and 30 mins kettlebells class/stretch
Holidays
I am currently on the waiting list for a guide dog. Once a potential match has been identified, I will be required to attend a two week residential training course. I will have access to a treadmill/cross trainer during this two week training. I am also hoping to have a one week holiday at the end of October. Not sure if I will have access to a gym during the holiday.
Recent Training
none
📝 Pre-Plan Note
Once your dates for holiday are confirmed let me know and we will adjust the plan accordingly.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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