Laura Belgrave

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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  "charity": "RNIB",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "RNIB Pink for key sessions",
        "value": "#E40071"
      },
      "todoist_project_id": {
        "description": "RNIB Project",
        "value": "2355913101"
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      "tracking_sheet_id": {
        "description": "RNIB Tracker",
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  "compiler_version": "2.0",
  "contact_groups": {
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    "group_name": "RNIB",
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  "contact_number": "07551058593",
  "email": "laura.belgrave@hotmail.co.uk",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Laura",
  "folder_paths": {
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  "goal_realistic": true,
  "goal_time": 330,
  "goal_time_raw": "5:30hr",
  "has_issues": false,
  "holidays": "Hyrox Women\u2019s Doubles (24th Oct), Hyrox Mixed Doubles (4th Dec)",
  "injuries": "Lower back injury sometimes causing pain down right leg into shin",
  "last_name": "Belgrave",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "Never done specific 10k but have completed this during hyrox races",
  "pb_10k_clean": "none",
  "pb_10k_raw": "Never done specific 10k but have completed this during hyrox races",
  "pb_5k": "35:00",
  "pb_5k_clean": "35:00",
  "pb_5k_raw": "35 minutes",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-12T11:01:27.542Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "Not right now",
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  "running_experience": "At least 1 year but less than 3 years",
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    "channel_name": "rnib-london-marathon",
    "match_reason": "event_pattern: london_marathon"
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  "slack_last_updated": "2025-09-12T12:01:28.120588",
  "slack_message_ts": "1757674888.129819",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I train for hyrox races so have a specific plan for this from my coach"
}