๐Ÿ“‹ Plan Editor - Adam Truman

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
I play an hour of football on a Tuesday evening. 8-9. I would like to do 3 runs a week and a longer run on a Sunday.
Holidays
No trips that would stop a training run
Recent Training
I run 100k in February but no set training at present, Saturday: 5k run from front door, Sunday: Plan to run a local 5k and 10k this sunday

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now