Olivia Housam
Runner ID: 956 | Created: 2025-09-11 14:48:30
🎯 Assigned
👤 Personal Information
First Name
Olivia
Last Name
Housam
Email Address
olihousam@hotmail.com
Phone Number
07508056595
Age
24
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Absolute best case, dreaming big would be anything sub 4
Goal Time (Minutes)
Not calculated minutes
Running Experience
I just personally commit to at home daily at home work outs
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
5k PB: (no clean version)
10K PB
races or holidays: No (no clean version)
Half Marathon PB
HalfM PB: (no clean version)
Marathon PB
Mara PB: (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
No
📊 Training Background
Weekly Commitments
weekly commitments:
Holidays
races, holidays:
Recent Training
trainings last 6to8: , prev training: Casual 40 minutes - hour interval runs, daily strength x pilates training
⚡ Quick Actions
Assigned Plan: 4h30
Assigned: 2025-09-12 12:33:51
Assigned: 2025-09-12 12:33:51
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"charity": "Mind",
"charity_settings": {
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"holidays": "races, holidays: ",
"injuries": "",
"last_name": "Housam",
"medical_conditions": "No",
"medications": "No",
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"pb_10k_raw": "races or holidays: No",
"pb_5k": "5k PB: ",
"pb_5k_clean": "none",
"pb_5k_raw": "5k PB: ",
"pb_half": "HalfM PB: ",
"pb_half_clean": "none",
"pb_half_raw": "HalfM PB: ",
"pb_marathon": "Mara PB: ",
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"pb_marathon_raw": "Mara PB: ",
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"race_info": {
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},
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"recommended_plan": {
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"slack_channel": {
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"slack_last_updated": "2025-09-11T15:48:30.911069",
"slack_message_ts": "1757602110.853969",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "weekly commitments: "
}