Ollie Palmer (2)
Runner ID: 943 | Created: 2025-09-10 19:12:12
🎯 Assigned
👤 Personal Information
First Name
Ollie
Last Name
Palmer (2)
Email Address
Whitehartrenovations@gmail.com
Phone Number
07921000247
Age
46
Charity Partner
NSPCC
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5hrs
Goal Time (Minutes)
300 minutes
Running Experience
Week training
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
00:29
Raw: 29
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
No
📊 Training Background
Weekly Commitments
Week training
Holidays
work trips, holidays
Recent Training
Prev training: Twice a week and 4-7 miles each time
⚡ Quick Actions
Assigned Plan: 4h45
Assigned: 2025-09-11 15:50:34
Assigned: 2025-09-11 15:50:34
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
nspcc-london
🔧 Debug Information
View Raw Data
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"age": 46,
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{
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{
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{
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{
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{
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{
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{
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},
{
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"plan_name": "GMR",
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],
"charity": "NSPCC",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "NSPCC Green for key sessions",
"value": "#12a53e"
},
"todoist_project_id": {
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"value": "2356420808"
},
"tracking_sheet_id": {
"description": "NSPCC Tracker",
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}
},
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},
"compiled_at": "2025-09-11T16:50:25.931996",
"compiler_version": "2.0",
"contact_groups": {
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"group_id": "contactGroups/158851aa8b19f681",
"group_name": "NSPCC London Marathon",
"match_reason": "london_marathon_exclusive"
},
"contact_number": "07921000247",
"email": "Whitehartrenovations@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Ollie",
"folder_paths": {
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},
"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
},
"goal_realistic": true,
"goal_time": 300,
"goal_time_raw": "5hrs",
"has_issues": false,
"holidays": "work trips, holidays",
"injuries": "None",
"last_name": "Palmer (2)",
"manual_race_date": "2026-04-26",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "none",
"pb_10k_clean": "none",
"pb_10k_raw": "none",
"pb_5k": "00:29",
"pb_5k_clean": "00:29",
"pb_5k_raw": "29",
"pb_half": "none",
"pb_half_clean": "none",
"pb_half_raw": "none",
"pb_marathon": "none",
"pb_marathon_clean": "none",
"pb_marathon_raw": "none",
"processed_at": "2025-09-10T19:12:12.813Z",
"race_info": {
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"found": true,
"location": null,
"manual_override": true,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "Prev training: Twice a week and 4-7 miles each time",
"recommended_plan": {
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"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "Week training",
"slack_channel": {
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"channel_name": "nspcc-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C094G821HDG",
"slack_last_updated": "2025-09-10T20:12:13.295437",
"slack_message_ts": "1757531533.216089",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Week training"
}