Carla Kingham

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  "charity": "Mind",
  "charity_settings": {
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        "description": "Mind Blue for key sessions",
        "value": "#0900CB"
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        "description": "Mind Project",
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  "contact_number": "07956409254",
  "email": "carlakingham@gmail.com",
  "event_category": "marathon",
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  "first_name": "Carla",
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  "goal_time": 255,
  "goal_time_raw": "4-4.15 hours is the dream\u2026",
  "has_issues": false,
  "holidays": "race: York 10 Mile (19 Oct) and Exeter Half (7 Feb 2026 from memory\u2026), work trips, holidays",
  "injuries": "none",
  "last_name": "Kingham",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "55:04",
  "pb_10k_clean": "55:04",
  "pb_10k_raw": "55:04 (31 May 2025)",
  "pb_5k": "26:32",
  "pb_5k_clean": "26:32",
  "pb_5k_raw": "26:32 (25 June 2025)",
  "pb_half": "2:04:37",
  "pb_half_clean": "2:04:37",
  "pb_half_raw": "2:04:37 (12 March 2025)",
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  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/A",
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    "found": true,
    "location": null,
    "race_date": "2026-04-26",
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    "race_type": null
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  "recent_training": "Training dropped off July/August due to travelling. I ran 100K in July and 35K in August but maintained a regular yoga practice. Back into training plan from beginning of September running 4/5 times per week with walking, yoga, rowing or strength training on rest days.",
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "none"
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