Rachael Durband
Runner ID: 936 | Created: 2025-09-10 14:31:19
🎯 Assigned
👤 Personal Information
First Name
Rachael
Last Name
Durband
Email Address
rachaeldurband@gmail.com
Phone Number
07517642828
Age
37
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Sub-5
Goal Time (Minutes)
4:59 minutes
Running Experience
Run 5K, 3 x per week. Gym/Boxing 2 x per week.
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
28:47
Raw: 28:47 - November 2024
10K PB
01:05
Raw: 01:05 - January 2025
Half Marathon PB
Nil (no clean version)
Marathon PB
Nil (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
Nil
Medications
No
📊 Training Background
Weekly Commitments
Nil
Holidays
Races or holidays: Nil
Recent Training
Run 5K, 3 x per week. Gym/Boxing 2 x per week.
⚡ Quick Actions
Assigned Plan: 5h
Assigned: 2025-09-12 12:37:30
Assigned: 2025-09-12 12:37:30
📧 Send Clarification Email
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"age": 37,
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{
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{
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{
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{
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"plan_name": "GMR",
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],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
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"value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
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},
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"compiler_version": "2.0",
"contact_groups": {
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"match_reason": "london_marathon_exclusive"
},
"contact_number": "07517642828",
"email": "rachaeldurband@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Rachael",
"folder_paths": {
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"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
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"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
},
"goal_realistic": true,
"goal_time": "4:59",
"goal_time_raw": "Sub-5",
"has_issues": false,
"holidays": "Races or holidays: Nil",
"injuries": "Nil",
"last_name": "Durband",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "01:05",
"pb_10k_clean": "01:05",
"pb_10k_raw": "01:05 - January 2025",
"pb_5k": "28:47",
"pb_5k_clean": "28:47",
"pb_5k_raw": "28:47 - November 2024",
"pb_half": "Nil",
"pb_half_clean": "none",
"pb_half_raw": "Nil",
"pb_marathon": "Nil",
"pb_marathon_clean": "none",
"pb_marathon_raw": "Nil",
"processed_at": "2025-09-10T14:31:19.681Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "Run 5K, 3 x per week. Gym/Boxing 2 x per week.",
"recommended_plan": {
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},
"running_experience": "Run 5K, 3 x per week. Gym/Boxing 2 x per week.",
"slack_channel": {
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"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C093KKWL54M",
"slack_last_updated": "2025-09-10T15:31:20.043292",
"slack_message_ts": "1757514679.961679",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Nil"
}