Robert Lang

robert.lang@davita.com
NSPCC
🏃‍♀️ London Marathon

Runner ID: 902 | Created: 2025-09-09 15:57:39

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Robert
Last Name
Lang
Email Address
robert.lang@davita.com
Phone Number
07554007889
Age
52
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
long running: 5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
20:00
Raw: 20 mins - 2024
10K PB
44:00
Raw: 44m 2023
Half Marathon PB
NA (no clean version)
Marathon PB
NA (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
Holidays
None mentioned
Recent Training
prev training: 5-10km 2-3 times per week

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-09-10 12:49:33

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

🔧 Debug Information

View Raw Data 
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  ],
  "charity": "NSPCC",
  "charity_settings": {
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      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
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      "tracking_sheet_id": {
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  "compiled_at": "2025-09-09T16:57:39.231345",
  "compiler_version": "2.0",
  "contact_groups": {
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    "group_id": "contactGroups/158851aa8b19f681",
    "group_name": "NSPCC London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07554007889",
  "email": "robert.lang@davita.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Robert",
  "folder_paths": {
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  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
  },
  "goal_time": null,
  "goal_time_raw": "No",
  "has_issues": false,
  "holidays": "",
  "injuries": "",
  "last_name": "Lang",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "44:00",
  "pb_10k_clean": "44:00",
  "pb_10k_raw": "44m 2023",
  "pb_5k": "20:00",
  "pb_5k_clean": "20:00",
  "pb_5k_raw": "20 mins - 2024",
  "pb_half": "NA",
  "pb_half_clean": "none",
  "pb_half_raw": "NA",
  "pb_marathon": "NA",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "NA",
  "processed_at": "2025-09-09T15:57:39.200Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "prev training: 5-10km 2-3 times per week",
  "recommended_plan": {
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    "sort_order": 1,
    "template_filename": "3h"
  },
  "running_experience": "long running: 5 years or more",
  "slack_channel": {
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    "channel_name": "nspcc-london",
    "match_reason": "event_pattern: london_marathon"
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  "slack_channel_id": "C094G821HDG",
  "slack_last_updated": "2025-09-09T16:57:39.625651",
  "slack_message_ts": "1757433459.586319",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": " "
}