Luke Jones
Runner ID: 900 | Created: 2025-09-09 14:52:18
π― Assigned
π€ Personal Information
First Name
Luke
Last Name
Jones
Email Address
22lukejones@gmail.com
Phone Number
07393835556
Age
28
Charity Partner
Mind
πββοΈ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Sub 4 hours
Goal Time (Minutes)
240 minutes
Running Experience
At least 1 year but less than 3 years
π Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
24:00
Raw: 24 minutes roughly a month ago but maybe quicker as havenβt accurately tracked
10K PB
50:00
Raw: 50 minutes earlier in the year however see above
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)
π₯Ό Medical & Health Information
Medical Conditions
No
Injuries
N/A
Medications
Lamotragine and Quetapiene
π Training Background
Weekly Commitments
Not specified
Holidays
N/A
Recent Training
I workout daily in my gym in addition to spin classes, speed fiend classes, strength classes and Pilates but not regular running
β‘ Quick Actions
Assigned Plan: 4h15
Assigned: 2025-09-09 16:03:00
Assigned: 2025-09-09 16:03:00
π§ Send Clarification Email
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π Tracking Sheet
π¬ Campaign Emails
Enrolled in Campaign
π§ Email Status
Pre Plan
Main Plan
π Pre Plan Notes
Click to add pre-plan notes...
Saved!
π Main Plan Notes
Click to add main plan notes...
Saved!
ποΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
βοΈ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
π§ Debug Information
View Raw Data
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"charity": "Mind",
"charity_settings": {
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"email": "22lukejones@gmail.com",
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"goal_time": "240",
"goal_time_raw": "Sub 4 hours",
"has_issues": false,
"holidays": "N/A",
"injuries": "N/A",
"last_name": "Jones",
"medical_conditions": "No",
"medications": "Lamotragine and Quetapiene",
"pb_10k": "50:00",
"pb_10k_clean": "50:00",
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"pb_5k": "24:00",
"pb_5k_clean": "24:00",
"pb_5k_raw": "24 minutes roughly a month ago but maybe quicker as haven\u2019t accurately tracked",
"pb_half": "N/A",
"pb_half_clean": "none",
"pb_half_raw": "N/A",
"pb_marathon": "N/A",
"pb_marathon_clean": "none",
"pb_marathon_raw": "N/A",
"processed_at": "2025-09-09T14:52:18.001Z",
"race_info": {
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"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
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"slack_last_updated": "2025-09-09T15:52:18.319396",
"slack_message_ts": "1757429538.275429",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": ""
}