Luke Jones

22lukejones@gmail.com
Mind
πŸƒβ€β™€οΈ London Marathon

Runner ID: 900 | Created: 2025-09-09 14:52:18

🎯 Assigned
πŸ“ Edit Plan: 4h15 ← Back to Dashboard

πŸ‘€ Personal Information

First Name
Luke
Last Name
Jones
Email Address
22lukejones@gmail.com
Phone Number
07393835556
Age
28
Charity Partner
Mind

πŸƒβ€β™€οΈ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Sub 4 hours
Goal Time (Minutes)
240 minutes
Running Experience
At least 1 year but less than 3 years

πŸ† Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
24:00
Raw: 24 minutes roughly a month ago but maybe quicker as haven’t accurately tracked
10K PB
50:00
Raw: 50 minutes earlier in the year however see above
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)

πŸ₯Ό Medical & Health Information

Medical Conditions
No
Injuries
N/A
Medications
Lamotragine and Quetapiene

πŸ“Š Training Background

Weekly Commitments
Not specified
Holidays
N/A
Recent Training
I workout daily in my gym in addition to spin classes, speed fiend classes, strength classes and Pilates but not regular running

⚑ Quick Actions

Assigned Plan: 4h15
Assigned: 2025-09-09 16:03:00

πŸ“§ Send Clarification Email

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πŸ“ˆ Tracking Sheet

πŸ“¬ Campaign Emails
πŸ“§ Email Status
πŸ“ Pre Plan Notes
Click to add pre-plan notes...
Saved!
πŸ“‹ Main Plan Notes
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Saved!
πŸ—‚οΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

βš™οΈ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

πŸ”§ Debug Information

View Raw Data
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