๐Ÿ“‹ Plan Editor - Montana Miller

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
none
Holidays
I cannot start seriously training until the end of November/December (it depends on if I get into the Tokyo marathon). Need to take March 13-16 and April 4-5 off from any long runs as I will be traveling for weddings. I am waiting to hear back if I have gotten into the Tokyo Marathon on March 1st and will need to factor that into training. I will know on September 19th.
Recent Training
I have been running 2-3 times a week. Somewhere between 5-8k each run at an easy pace (for me).

๐Ÿ“ Pre-Plan Note

Once you know about Tokyo please let me know and I will adjust the plan based on where you are at.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now