Isabelle Thomas

bellat66@aol.com
NSPCC
🏃‍♀️ London Marathon

Runner ID: 850 | Created: 2025-09-05 15:11:57

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Isabelle
Last Name
Thomas
Email Address
bellat66@aol.com
Phone Number
07415725537
Age
29
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4.5-5 hours
Goal Time (Minutes)
270-300 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
34:52
Raw: 34.52 November
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
Chrons
Injuries
None reported
Medications
Pentasa

📊 Training Background

Weekly Commitments
weekly training commit
Holidays
races or holidays
Recent Training
2 runs, netball session

⚡ Quick Actions

Assigned Plan: 5h
Assigned: 2025-09-05 19:01:23

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

🔧 Debug Information

View Raw Data 
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  "age": 29,
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      "has_pre_training": 1,
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    {
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    {
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    {
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      "sort_order": 15,
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    {
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    {
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      "plan_name": "GMR",
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      "template_filename": "GMR"
    }
  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
      },
      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
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    },
    "todoist_project_id": "2356420808",
    "tracking_sheet_id": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
  },
  "compiled_at": "2025-09-05T16:11:57.307548",
  "compiler_version": "2.0",
  "contact_groups": {
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    "group_id": "contactGroups/158851aa8b19f681",
    "group_name": "NSPCC London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07415725537",
  "email": "bellat66@aol.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Isabelle",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon"
  },
  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
  },
  "goal_time": "270-300",
  "goal_time_raw": "4.5-5 hours",
  "has_issues": false,
  "holidays": "races or holidays",
  "injuries": "",
  "last_name": "Thomas",
  "medical_conditions": "Chrons",
  "medications": "Pentasa",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_5k": "34:52",
  "pb_5k_clean": "34:52",
  "pb_5k_raw": "34.52 November",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-05T15:11:57.256Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "2 runs, netball session",
  "recommended_plan": {
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    "plan_name": "3h",
    "sort_order": 1,
    "template_filename": "3h"
  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C094G821HDG",
    "channel_name": "nspcc-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "slack_channel_id": "C094G821HDG",
  "slack_last_updated": "2025-09-05T16:11:57.744407",
  "slack_message_ts": "1757085117.685629",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "weekly training commit"
}