Natalia Lewandowska
Runner ID: 846 | Created: 2025-09-04 18:50:00
🎯 Assigned
👤 Personal Information
First Name
Natalia
Last Name
Lewandowska
Email Address
Natalie8902@gmail.com
Phone Number
07910017444
Age
36
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Less than 4 hours
Goal Time (Minutes)
Not calculated minutes
Running Experience
0-6 months
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
Fluoxetine
📊 Training Background
Weekly Commitments
No
Holidays
Not at the moment
Recent Training
none
⚡ Quick Actions
Assigned Plan: 4h30
Assigned: 2025-09-05 18:57:05
Assigned: 2025-09-05 18:57:05
📧 Send Clarification Email
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-london
🔧 Debug Information
View Raw Data
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"age": 36,
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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"plan_name": "6h",
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{
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{
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{
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"plan_name": "GMR",
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}
],
"charity": "Sense",
"charity_settings": {
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"key_session_color": {
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"value": "#63347C"
},
"todoist_project_id": {
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"value": "2356464374"
},
"tracking_sheet_id": {
"description": "Sense Tracker",
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},
"todoist_project_id": "2356464374",
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},
"compiled_at": "2025-09-04T19:50:00.067200",
"compiler_version": "2.0",
"contact_groups": {
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"group_name": "Sense London Marathon",
"match_reason": "london_marathon_exclusive"
},
"contact_number": "07910017444",
"email": "Natalie8902@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Natalia",
"folder_paths": {
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},
"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/Sense/Marathon Pre Training"
},
"goal_time": null,
"goal_time_raw": "Less than 4 hours",
"has_issues": false,
"holidays": "Not at the moment",
"injuries": "none",
"last_name": "Lewandowska",
"medical_conditions": "No",
"medications": "Fluoxetine",
"pb_10k": "none",
"pb_5k": "none",
"pb_half": "none",
"pb_marathon": "none",
"processed_at": "2025-09-04T18:50:00.035Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "none",
"recommended_plan": {
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"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "0-6 months",
"slack_channel": {
"channel_id": "C094JCC8G4A",
"channel_name": "sense-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C094JCC8G4A",
"slack_last_updated": "2025-09-04T19:50:00.350061",
"slack_message_ts": "1757011800.323759",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "No"
}