Christian Birch
Runner ID: 808 | Created: 2025-09-01 21:19:24
🎯 Assigned
👤 Personal Information
First Name
Christian
Last Name
Birch
Email Address
christian.birch95@gmail.com
Phone Number
07399028662
Age
30
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Sub 4 hours
Goal Time (Minutes)
Not calculated minutes
Running Experience
At least 6 months but less than 1 year
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
24:25 13th August 2025
10K PB
50:29 18th May 2025
Half Marathon PB
1:52:51 18th May 2025
Marathon PB
Not achieved
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
No
📊 Training Background
Weekly Commitments
None
Holidays
work trips, holidays
Recent Training
Following garmin recommendations, 16km easy 31st august
⚡ Quick Actions
Assigned Plan: 4h
Assigned: 2025-09-02 16:35:29
Assigned: 2025-09-02 16:35:29
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"age": 30,
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{
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{
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{
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{
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{
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{
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{
"has_pre_training": 1,
"plan_name": "GMR",
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],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
"description": "Mind Tracker",
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},
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"compiled_at": "2025-09-01T22:19:24.472483",
"compiler_version": "2.0",
"contact_groups": {
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"match_reason": "london_marathon_exclusive"
},
"contact_number": "07399028662",
"email": "christian.birch95@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Christian",
"folder_paths": {
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"template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
},
"goal_time": null,
"goal_time_raw": "Sub 4 hours",
"has_issues": false,
"holidays": "work trips, holidays",
"injuries": "None",
"last_name": "Birch",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "50:29 18th May 2025",
"pb_10k_clean": "50:29 18th May 2025",
"pb_10k_raw": "50:29 18th May 2025",
"pb_5k": "24:25 13th August 2025",
"pb_5k_clean": "24:25 13th August 2025",
"pb_5k_raw": "24:25 13th August 2025",
"pb_half": "1:52:51 18th May 2025",
"pb_half_clean": "1:52:51 18th May 2025",
"pb_half_raw": "1:52:51 18th May 2025",
"pb_marathon": "Not achieved",
"pb_marathon_clean": "Not achieved",
"pb_marathon_raw": "Not achieved",
"processed_at": "2025-09-01T21:19:24.451Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "Following garmin recommendations, 16km easy 31st august",
"recommended_plan": {
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"sort_order": 1,
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},
"running_experience": "At least 6 months but less than 1 year",
"slack_channel": {
"channel_id": "C093KKWL54M",
"channel_name": "mind-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C093KKWL54M",
"slack_last_updated": "2025-09-01T22:19:24.753625",
"slack_message_ts": "1756761564.695639",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "None"
}