Joe Stringer

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  "charity": "RNIB",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "RNIB Project",
        "value": "2355913101"
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        "description": "RNIB Tracker",
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  "compiler_version": "2.0",
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  "contact_number": "07580197798",
  "email": "josefstringer@hotmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Joe",
  "folder_paths": {
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  "goal_time": 179,
  "goal_time_raw": "2:59",
  "has_issues": false,
  "holidays": "fell races or time trials (on the bike) most weekends in sepetember and October - after that nothing apart from fell races on 6th December and 14th December",
  "injuries": "none",
  "last_name": "Stringer",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "36.20",
  "pb_10k_clean": "36.20",
  "pb_10k_raw": "36.20",
  "pb_5k": "16.40",
  "pb_5k_clean": "16.40",
  "pb_5k_raw": "16.40",
  "pb_half": "1.23",
  "pb_half_clean": "1.23",
  "pb_half_raw": "1.23",
  "pb_marathon": "3.08",
  "pb_marathon_clean": "3.08",
  "pb_marathon_raw": "3.08",
  "processed_at": "2025-08-27T08:47:36.906Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
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  "recent_training": "not really",
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  "running_experience": "5 years or more",
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  "slack_last_updated": "2025-08-27T09:47:37.207390",
  "slack_message_ts": "1756284457.162119",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Monday: 45min - 1hr steady/easy running , Tuesday: cycling - hills interval session , Wednesday: 45min - 1 hr steady/easy running , Thursday: 30min, maybe some intervals on the track or hill reps , Friday: 45min - 1 hr  stead/easy runinng , Saturday: cycling or fell race / hilly run in fells , Sunday: cycling or fell race / hilly run in fells"
}