Alice Bindon

alicebindonrecovery@hotmail.com
Mind
🏃‍♀️ London Marathon

Runner ID: 735 | Created: 2025-08-19 16:02:48

🎯 Assigned
📝 Edit Plan: 3h15 ← Back to Dashboard

👤 Personal Information

First Name
Alice
Last Name
Bindon
Email Address
alicebindonrecovery@hotmail.com
Phone Number
07826524181
Age
26
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3:20
Goal Time (Minutes)
200 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
19:26, July 2024
10K PB
40:30 during a half marathon. October 2024
Half Marathon PB
1:27:33 October 2024
Marathon PB
Not done a marathon

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
none
Holidays
Holiday September 20-26th
Recent Training
Running 4 times a week, mix of easy runs, long runs (10-13 miles) with an interval session.

⚡ Quick Actions

Assigned Plan: 3h15
Assigned: 2025-08-21 14:39:38

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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