Tilly McNelis

{
  "age": 22,
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      "plan_name": "GMR",
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  ],
  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
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  "compiled_at": "2025-08-18T23:07:24.575040",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/39c215c8d5bc6da",
    "group_name": "Mind London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07467141733",
  "email": "tillymcnelis@googlemail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Tilly",
  "folder_paths": {
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  "folder_paths_pretraining": {
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    "template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
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  "goal_realistic": true,
  "goal_time": 255,
  "goal_time_raw": "4hrs 15.",
  "has_issues": false,
  "holidays": "Away on 24th August for 10 days\nAway for 10 days last week of feb/ start of may.\nWon\u2019t get much training in week before Xmas and few days after as I am a retail manager.",
  "injuries": "none",
  "last_name": "McNelis",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "52 minutes 36 seconds - 18 months ago",
  "pb_10k_clean": "52 minutes 36 seconds - 18 months ago",
  "pb_10k_raw": "52 minutes 36 seconds - 18 months ago",
  "pb_5k": "25 mins 15 seconds - 1 year ago",
  "pb_5k_clean": "25 mins 15 seconds - 1 year ago",
  "pb_5k_raw": "25 mins 15 seconds - 1 year ago",
  "pb_half": "20k in 1hr 59 - jan 2024",
  "pb_half_clean": "20k in 1hr 59 - jan 2024",
  "pb_half_raw": "20k in 1hr 59 - jan 2024",
  "pb_marathon": "4 hrs 40 - London Marathon 2024",
  "pb_marathon_clean": "4 hrs 40 - London Marathon 2024",
  "pb_marathon_raw": "4 hrs 40 - London Marathon 2024",
  "processed_at": "2025-08-18T22:07:24.559Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "Small light runs. Max 12k.",
  "recommended_plan": {
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  },
  "running_experience": "At least 3 years but less than 5 years",
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    "channel_name": "mind-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "slack_channel_id": "C093KKWL54M",
  "slack_last_updated": "2025-08-18T23:07:24.816250",
  "slack_message_ts": "1755554844.740199",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No commitments due to variable shift work"
}