Emily Drake
Runner ID: 718 | Created: 2025-08-18 12:36:40
🎯 Assigned
👤 Personal Information
First Name
Emily
Last Name
Drake
Email Address
Emscdrake@gmail.com
Phone Number
07590717466
Age
41
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
No - I just want to finish!
Goal Time (Minutes)
Not calculated minutes
Running Experience
Less than 6 months
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
Broke big toe 5 weeks ago in two places - back in the gym now.
Medications
Sertraline 50mg
📊 Training Background
Weekly Commitments
I lift weights at the gym 4/5 days a week with short bursts of cardio - bike/incline walking/rowing.
Holidays
Nothing planned yet. Long runs ideally not at weekends as I have the children at home.
Recent Training
Strength training and walking
⚡ Quick Actions
Assigned Plan: 5h RW
Assigned: 2025-08-21 14:55:22
Assigned: 2025-08-21 14:55:22
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"charity": "Mind",
"charity_settings": {
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"tracking_sheet_id": {
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"compiler_version": "2.0",
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"contact_number": "07590717466",
"email": "Emscdrake@gmail.com",
"event_category": "marathon",
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"first_name": "Emily",
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"goal_realistic": true,
"goal_time": null,
"goal_time_raw": "No - I just want to finish!",
"has_issues": false,
"holidays": "Nothing planned yet. Long runs ideally not at weekends as I have the children at home.",
"injuries": "Broke big toe 5 weeks ago in two places - back in the gym now.",
"last_name": "Drake",
"medical_conditions": "No",
"medications": "Sertraline 50mg",
"pb_10k": "none",
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"pb_5k": "none",
"pb_5k_clean": null,
"pb_5k_raw": null,
"pb_half": "none",
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"pb_half_raw": null,
"pb_marathon": "none",
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"pb_marathon_raw": null,
"processed_at": "2025-08-18T12:36:40.716Z",
"race_info": {
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"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
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"recommended_plan": {
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"running_experience": "Less than 6 months",
"slack_channel": {
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"slack_last_updated": "2025-08-18T13:36:41.100270",
"slack_message_ts": "1755520601.009999",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "I lift weights at the gym 4/5 days a week with short bursts of cardio - bike/incline walking/rowing."
}