Julian Mainwaring

{
  "age": 39,
  "available_plans": [
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    {
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    {
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    {
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    {
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    },
    {
      "has_pre_training": 1,
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    },
    {
      "has_pre_training": 1,
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    {
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    },
    {
      "has_pre_training": 1,
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    },
    {
      "has_pre_training": 1,
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    {
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    },
    {
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    },
    {
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    },
    {
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    {
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    },
    {
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    },
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      "template_filename": "6h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
      }
    },
    "todoist_project_id": "2356161832",
    "tracking_sheet_id": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
  },
  "compiled_at": "2025-08-18T13:26:22.118712",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/39c215c8d5bc6da",
    "group_name": "Mind London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07585802540",
  "email": "Julian.mainwaring@gmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Julian",
  "folder_paths": {
    "event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
    "save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/Mind/Marathon"
  },
  "folder_paths_pretraining": {
    "save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]/Pre_Training",
    "template_folder_id": "01O6FHDJLK5UFN546UCJEL2RQL3R3ZQUMZ",
    "template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
  },
  "goal_realistic": true,
  "goal_time": 240,
  "goal_time_raw": "Yes, sub 4 hours.",
  "has_issues": false,
  "holidays": "I will have a few work trips, However anywhere I travel, I can take my runners ;)",
  "injuries": "N/A",
  "last_name": "Mainwaring",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "51 minutes, set in 2025",
  "pb_10k_clean": "51 minutes, set in 2025",
  "pb_10k_raw": "51 minutes, set in 2025",
  "pb_5k": "25 minutes, set in 2025",
  "pb_5k_clean": "25 minutes, set in 2025",
  "pb_5k_raw": "25 minutes, set in 2025",
  "pb_half": "2.03 set in 2025",
  "pb_half_clean": "2.03 set in 2025",
  "pb_half_raw": "2.03 set in 2025",
  "pb_marathon": "4.24 set in 2025",
  "pb_marathon_clean": "4.24 set in 2025",
  "pb_marathon_raw": "4.24 set in 2025",
  "processed_at": "2025-08-18T12:26:22.086Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "It\u2019s summer, so I\u2019ve been hiking and swimming. Want to start my new plan on 01.09.25 ahead of the Marathon in 2026.",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "3h",
    "sort_order": 1,
    "template_filename": "3h"
  },
  "running_experience": "At least 3 years but less than 5 years",
  "slack_channel": {
    "channel_id": "C093KKWL54M",
    "channel_name": "mind-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "slack_channel_id": "C093KKWL54M",
  "slack_last_updated": "2025-08-18T13:26:22.398936",
  "slack_message_ts": "1755519982.334989",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No, i can build around this plan."
}