Jane Frewen

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  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
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      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
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  "compiler_version": "2.0",
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  "contact_number": "07402241864",
  "email": "j.c.frewen@gmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Jane",
  "folder_paths": {
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  "goal_realistic": true,
  "goal_time": 240,
  "goal_time_raw": "4 hours or just under",
  "has_issues": false,
  "holidays": "looking to do half marathon in the build up",
  "injuries": "no",
  "last_name": "Frewen",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "58.35 May 25",
  "pb_10k_clean": "58.35 May 25",
  "pb_10k_raw": "58.35 May 25",
  "pb_5k": "27.47 Feb 25",
  "pb_5k_clean": "27.47 Feb 25",
  "pb_5k_raw": "27.47 Feb 25",
  "pb_half": "2.13 April 25",
  "pb_half_clean": "2.13 April 25",
  "pb_half_raw": "2.13 April 25",
  "pb_marathon": "4.45 when i did half marathon training based on times",
  "pb_marathon_clean": "4.45 when i did half marathon training based on times",
  "pb_marathon_raw": "4.45 when i did half marathon training based on times",
  "processed_at": "2025-08-18T10:16:18.599Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "Training over the last 6 - 8 weeks has been minimal due to moving getting back into 2 gym sessions strength training, short run 5 km and then longer run on weekend 10 - 12km",
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  "slack_last_updated": "2025-08-18T11:16:19.078141",
  "slack_message_ts": "1755512178.987009",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "would like to incorporate gym into plan twice a week"
}