Michelle Lockhart
Runner ID: 695 | Created: 2025-08-18 08:17:14
🎯 Assigned
👤 Personal Information
First Name
Michelle
Last Name
Lockhart
Email Address
Michelle.lockhart66@yahoo.com
Phone Number
07500014909
Age
51
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5.5hours
Goal Time (Minutes)
330 minutes
Running Experience
0-6 months
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
HRT & Steraline
📊 Training Background
Weekly Commitments
Running 5km
Holidays
None
Recent Training
none
⚡ Quick Actions
Assigned Plan: 5h30 RW
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-london
🔧 Debug Information
View Raw Data
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{
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{
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{
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"charity": "Sense",
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"compiler_version": "2.0",
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"email": "Michelle.lockhart66@yahoo.com",
"event_category": "marathon",
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},
"goal_realistic": false,
"goal_time": 330,
"goal_time_raw": "5.5hours",
"has_issues": false,
"holidays": "None",
"injuries": "None",
"last_name": "Lockhart",
"medical_conditions": "No",
"medications": "HRT \u0026 Steraline",
"pb_10k": "none",
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"pb_5k": "none",
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"pb_5k_raw": null,
"pb_half": "none",
"pb_half_clean": null,
"pb_half_raw": null,
"pb_marathon": "none",
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"processed_at": "2025-08-15T15:16:44.247Z",
"race_info": {
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"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "none",
"recommended_plan": {
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"running_experience": "0-6 months",
"slack_channel": {
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"slack_channel_id": "C094JCC8G4A",
"slack_last_updated": "2025-08-15T16:16:44.538066",
"slack_message_ts": "1755271004.513389",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Running 5km"
}