Matt Rickard

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  "age": 37,
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    {
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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "Sense",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Sense Project",
        "value": "2356464374"
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      "tracking_sheet_id": {
        "description": "Sense Tracker",
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  "compiled_at": "2025-08-04T15:07:41.305216",
  "compiler_version": "2.0",
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    "group_name": "Sense London Marathon",
    "match_reason": "london_marathon_exclusive"
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  "contact_number": "07792704746",
  "email": "mattrickard1988@gmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Matt",
  "folder_paths": {
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  "goal_realistic": true,
  "goal_time": 210,
  "goal_time_raw": "03:30:00 (3 and a half hours)",
  "has_issues": false,
  "holidays": "No races booked yet but plan to book some 10ks and potentially a half marathon (if recommended) between how and race day. Some short breaks booked but no significant holidays booked currently.",
  "injuries": "Plate and screws in right ankle / fibula which can cause some discomfort every so often.",
  "last_name": "Rickard",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "00:42:16 (2022)",
  "pb_10k_clean": "00:42:16 (2022)",
  "pb_10k_raw": "00:42:16 (2022)",
  "pb_5k": "none",
  "pb_5k_clean": null,
  "pb_5k_raw": null,
  "pb_half": "01:39:34 (2016)",
  "pb_half_clean": "01:39:34 (2016)",
  "pb_half_raw": "01:39:34 (2016)",
  "pb_marathon": "none",
  "pb_marathon_clean": null,
  "pb_marathon_raw": null,
  "processed_at": "2025-08-04T14:07:41.275Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
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  "recent_training": "none",
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  "running_experience": "3 years+",
  "slack_channel": {
    "channel_id": "C094JCC8G4A",
    "channel_name": "sense-london",
    "match_reason": "event_pattern: london_marathon"
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  "slack_last_updated": "2025-08-04T15:07:42.368598",
  "slack_message_ts": "1754316462.317679",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Running club - 1 or 2 times weekly"
}