Ken Poyner

kenpoyner55@gmail.com
Sense
🏃‍♀️ London Marathon

Runner ID: 681 | Created: 2025-08-18 08:17:14

🎯 Assigned
📝 Edit Plan: 4h45 ← Back to Dashboard

👤 Personal Information

First Name
Ken
Last Name
Poyner
Email Address
kenpoyner55@gmail.com
Phone Number
07768647660
Age
70
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5hrs 15mins
Goal Time (Minutes)
315 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
23 mins several years ago
10K PB
49 mins several years ago
Half Marathon PB
1hr 59 several years ago
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None this year
Medications
Daily statins

📊 Training Background

Weekly Commitments
Running Club - weekly track training session and weekly 8k social run Parkrun - most Saturdays - currently done 400 parkruns Regular 10k races Yoga every week Swimming- 1000meter pool swim most weeks Cycling - social rides
Holidays
4 x 10k races currently scheduled over the next three months
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h45
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-london

🔧 Debug Information

View Raw Data 
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}