Dru Gallacher
Runner ID: 638 | Created: 2025-08-18 08:13:58
🎯 Assigned
👤 Personal Information
First Name
Dru
Last Name
Gallacher
Email Address
digallacher1@gmail.com
Phone Number
07907908560
Age
32
Charity Partner
NSPCC
🏃♀️ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
Sub 3 hours
Goal Time (Minutes)
180 minutes
Running Experience
At least 3 years but less than 5 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
19:15 14/6/25
10K PB
41:44 9/8/25
Half Marathon PB
1:29:37 12/4/25
Marathon PB
3:15:10 27/4/25
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
No
📊 Training Background
Weekly Commitments
I will be at the gym 2-3 times per week doing weights/resistance training
Holidays
On a walking holiday the first few weeks of September.
Recent Training
3 runs per week. One long (25-30k) one shorter and fast ( eg. 5k) and one Pace distance (21k typically)
⚡ Quick Actions
Assigned Plan: 3h15
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
nspcc-running
🔧 Debug Information
View Raw Data
{
"age": 32,
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{
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{
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{
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{
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{
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},
{
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],
"charity": "NSPCC",
"charity_settings": {
"all_settings": {
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"value": "2356420808"
},
"tracking_sheet_id": {
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"compiler_version": "2.0",
"contact_groups": {
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},
"contact_number": "07907908560",
"email": "digallacher1@gmail.com",
"event_category": "marathon",
"event_file_name": "manchester_marathon",
"event_folder_name": "manchester_marathon",
"event_name_clean": "Manchester Marathon",
"event_name_raw": "Manchester Marathon 19th April 2026",
"event_type": "running",
"first_name": "Dru",
"folder_paths": {
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"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
},
"goal_realistic": true,
"goal_time": 180,
"goal_time_raw": "Sub 3 hours",
"has_issues": false,
"holidays": "On a walking holiday the first few weeks of September.",
"injuries": "None",
"last_name": "Gallacher",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "41:44 9/8/25",
"pb_10k_clean": "41:44 9/8/25",
"pb_10k_raw": "41:44 9/8/25",
"pb_5k": "19:15 14/6/25",
"pb_5k_clean": "19:15 14/6/25",
"pb_5k_raw": "19:15 14/6/25",
"pb_half": "1:29:37 12/4/25",
"pb_half_clean": "1:29:37 12/4/25",
"pb_half_raw": "1:29:37 12/4/25",
"pb_marathon": "3:15:10 27/4/25",
"pb_marathon_clean": "3:15:10 27/4/25",
"pb_marathon_raw": "3:15:10 27/4/25",
"processed_at": "2025-08-13T08:02:15.915Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-19",
"race_name": "Manchester Marathon",
"race_type": null
},
"recent_training": "3 runs per week. One long (25-30k) one shorter and fast ( eg. 5k) and one Pace distance (21k typically)",
"recommended_plan": {
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},
"running_experience": "At least 3 years but less than 5 years",
"slack_channel": {
"channel_id": "C094CBXL9T8",
"channel_name": "nspcc-running",
"match_reason": "event_pattern: running"
},
"slack_channel_id": "C094CBXL9T8",
"slack_last_updated": "2025-08-13T09:02:16.314405",
"slack_message_ts": "1755072136.278209",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "I will be at the gym 2-3 times per week doing weights/resistance training"
}