Kash Ahmed

kashahmed@me.com
NSPCC
🏃‍♀️ London Marathon

Runner ID: 630 | Created: 2025-08-18 08:13:39

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Kash
Last Name
Ahmed
Email Address
kashahmed@me.com
Phone Number
07929744429
Age
36
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Not Attempted before. Thinking Round 5hours
Goal Time (Minutes)
300 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
25 mins - 2025
10K PB
60mins - 2023
Half Marathon PB
2:15 - 2022
Marathon PB
First marathon

🥼 Medical & Health Information

Medical Conditions
No
Injuries
No
Medications
No

📊 Training Background

Weekly Commitments
Holidays
No
Recent Training
Just getting used to running in zone 2 and building endurance. I run 5ks regular.

⚡ Quick Actions

Assigned Plan: 5h
Assigned: Date unknown

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

🔧 Debug Information

View Raw Data 
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  "goal_realistic": true,
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  "injuries": "No",
  "last_name": "Ahmed",
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  "pb_5k_raw": "25 mins - 2025",
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  "pb_half_clean": "2:15 - 2022",
  "pb_half_raw": "2:15 - 2022",
  "pb_marathon": "First marathon",
  "pb_marathon_clean": "First marathon",
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    "location": null,
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    "race_name": "London Marathon",
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  "slack_message_ts": "1754394451.926839",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": " "
}