Henry Thurgood

henry07thurgood@icloud.com
NSPCC
🏃‍♀️ London Marathon

Runner ID: 624 | Created: 2025-08-18 08:13:39

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Henry
Last Name
Thurgood
Email Address
henry07thurgood@icloud.com
Phone Number
07713909879
Age
18
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5.5 hours
Goal Time (Minutes)
330 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:22:35 set 12/09/24
10K PB
1:20:48 set 22/4/24
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Basic weight training at home using dumbbells which i will use to help my running
Holidays
A holiday end of december for 5 days after Christmas from the 27th.
Recent Training
none

⚡ Quick Actions

Assigned Plan: 5h
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

🔧 Debug Information

View Raw Data 
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  "injuries": "none",
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  "status": "ready",
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}