Anthony Godec

amgodec467@gmail.com
Mind
🏃‍♀️ Royal Parks Half Marathon

Runner ID: 51 | Created: 2025-08-06 15:45:32

🎯 Assigned
📝 Edit Plan: 2h ← Back to Dashboard

👤 Personal Information

First Name
Anthony
Last Name
Godec
Email Address
amgodec467@gmail.com
Phone Number
07917055186
Age
55
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Royal Parks Half Marathon
Event Name (Clean)
Royal Parks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th October 2025
Goal Time (Raw)
2h 00min
Goal Time (Minutes)
120 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
25min 2020
10K PB
50minutes 2016
Half Marathon PB
1:45 2013
Marathon PB
4:00 2016

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
2 gym classes
Holidays
none
Recent Training
Mainly gym (strength training) and 3 x 5-7km runs per week

⚡ Quick Actions

Assigned Plan: 2h
Assigned: 2025-08-07 07:42:31

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
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  "pb_10k": "50minutes 2016",
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