Helen Worthing

{
  "age": 50,
  "available_plans": [
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    {
      "has_pre_training": 1,
      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
      },
      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
        "value": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
      }
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    "todoist_project_id": "2356420808",
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  "compiled_at": "2025-08-11T13:30:35.435587",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/41132f018821e5e8",
    "group_name": "NSPCC Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": "07948 838004",
  "email": "helen.worthing@btinternet.com",
  "event_category": "half_marathon",
  "event_file_name": "london_landmarks_half_marathon",
  "event_folder_name": "london_landmarks_half_marathon",
  "event_name_clean": "London Landmarks Half Marathon",
  "event_name_raw": "London Landmarks Half Marathon",
  "event_type": "running",
  "first_name": "Helen",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
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  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJOWEXJXAYPTVBBJBEBBMYRA6VNN",
    "template_path": "/n8n automation/Templates/NSPCC/Half Marathon Pre Training"
  },
  "goal_realistic": false,
  "goal_time": null,
  "goal_time_raw": "not really - just do my best",
  "has_issues": false,
  "holidays": "10k Doncaster in November - running club I go to every week on a Tuesday and then run twice a week aswell 5Ks. I also do Pilates once a week too.",
  "injuries": "N/A",
  "last_name": "Worthing",
  "medical_conditions": "No",
  "medications": "HRT",
  "pb_10k": "1hr 14mins - 11.05.2025",
  "pb_10k_clean": "1hr 14mins - 11.05.2025",
  "pb_10k_raw": "1hr 14mins - 11.05.2025",
  "pb_5k": "34.12 -06.08.2025",
  "pb_5k_clean": "34.12 -06.08.2025",
  "pb_5k_raw": "34.12 -06.08.2025",
  "pb_half": "none",
  "pb_half_clean": null,
  "pb_half_raw": null,
  "pb_marathon": "none",
  "pb_marathon_clean": null,
  "pb_marathon_raw": null,
  "processed_at": "2025-08-11T12:30:35.421Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-12",
    "race_name": "London Landmarks Half Marathon",
    "race_type": null
  },
  "recent_training": "running every 3 weeks and gym twice a week as well as Pilates one a week.",
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  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
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    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2025-08-11T13:30:35.732164",
  "slack_message_ts": "1754915435.669569",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Gym training and Pilates and running bewteen 5k/10k"
}